Step Outside
“Go touch grass” is such a meme these days. And for good reason – after almost three years of pandemic isolation, we could all use some fresh air. We probably spend too much time online, especially on social media, and it can affect our wellbeing.
This year, I’m trying my best to get outside more. During the pandemic, I made taking a walk at lunchtime a new habit to help my mental and physical health. But “outside” can also mean away from the internet, or away from your everyday. Now is always the best time to see or do something new.
And while you’re at it, grab your camera and capture what you experience.